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WELLBEING WALKS

Our Wellbeing Walks are a part of the Lincolnshire Co-op Wellbeing Walks network. We have several different walks starting from locations in the Lincoln area. These walks are led by a trained Walk Leader and will explore different areas of the city. 

Our Wellbeing Walks are a great way to meet new people while taking part in gentle exercise, you are welcome to bring friends, family, and dogs. Walks are free of charge and will last between 30 and 60 minutes. The routes start and finish at the same location.

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Walking is a fantastic way to improve your physical health. Here are just a few positive things that walking can do for your health:

  •    Helps to lower blood pressure

  •    Helps improve sleep patterns

  •    Improves the flexibility and strength of joint

  •    Maintain/lose weight

  •    Reduces stress levels

  •    Reduces the risk of various diseases and illnesses

Walk Timetable

Monday

1:00 pm

Walk Leader: Ian

Bailgate Area Lincoln Route

Set off at 1 pm from Lincoln Castle Square

Facilities include – Parking available at Minster Yard or Carline Road which both have 2 hour free parking bays

Friday

1:00 pm

Walk Leader: Paul

Birchwood Route

Set off at 1 pm from Birchwood Leisure Centre

Facilities include – Free parking

Thursday

1:30 pm

​(1st & 3rd Thursday of the month)​

Walk Leader: Barbara and Anita

Boultham Park Respiratory Stroll

Set off at 1:30pm from Linkage Cafe 

Facilities include – Free parking

 

This walk  is specifically aimed at those living with a long term respiratory health condition. 

* Starts Thursday 5th September

To find out more information about a specific walk, fill out the form below or call, 07305 095690

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