Lincoln City FoundationJan 28, 20223 minSmall Goals: Staying MotivatedSo, you have done the easy bit, you have picked a goal and you have started it, but, how do you stay motivated past January.
Lincoln City FoundationJan 18, 20222 minSmall Goals: Little and Often Have you ever wondered why fad diets do not work? Why do you lose lots of weight quickly but then pile it all back on in half the time?
Lincoln City FoundationJan 12, 20222 minSmall Goals : The Highs and LowsAlice Carter - Head of Healthier Communities Running started off as a casual interest when I took part in the local Lincoln 10k event in...
Lincoln City FoundationJan 4, 20222 minSmall Goals: Finding my InspirationBy Vicki Chapman, Director of Finance & Governance During the winter lockdown of 2020/21, I attempted a running challenge of 1.1 miles a...