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Small Goals: Staying Motivated
So, you have done the easy bit, you have picked a goal and you have started it, but, how do you stay motivated past January.
Lincoln City Foundation
Jan 28, 20223 min read
Small Goals: Little and Often
Have you ever wondered why fad diets do not work?
Why do you lose lots of weight quickly but then pile it all back on in half the time?
Lincoln City Foundation
Jan 18, 20222 min read
Small Goals : The Highs and Lows
Alice Carter - Head of Healthier Communities Running started off as a casual interest when I took part in the local Lincoln 10k event in...
Lincoln City Foundation
Jan 12, 20222 min read
Small Goals: Finding my Inspiration
By Vicki Chapman, Director of Finance & Governance During the winter lockdown of 2020/21, I attempted a running challenge of 1.1 miles a...
Lincoln City Foundation
Jan 4, 20222 min read
Small Goals: Three Steps To Setting Your New Years Resolutions
‘Start off small and build up and trust the process you are on…’
Lincoln City Foundation
Jan 1, 20222 min read
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