New Age Kurling
Každý utorok | 10:00 | Komunitné centrum Moorland, Lincoln
2 £ | 07305 095690
New Age Kurling je forma pôvodnej curlingovej hry hranej na ľade, prispôsobená tak, aby sa dala hrať v interiéri na akomkoľvek hladkom, rovnom povrchu, pričom hráči dodávajú kamene z jedného konca ihriska do cieľa na druhom konci ihriska. súd.
Terč má červené, biele a modré sústredné kruhy a bodovanie je určené počtom kameňov najbližšie k stredu terča. Každý tím má stanovený počet kameňov a striedavo posúva kameň smerom k cieľu. Každá hra bude normálne pozostávať z párneho počtu koncov, zvyčajne šiestich alebo ôsmich.
Hráči môžu pohybovať kameňmi rukami, nohami, tyčou alebo pomocou rampy – to znamená, že New Age Kurling je skutočne hrou, ktorú si môžu zahrať a užiť si ju všetci!
Positively Impact your Mental Health With Sport
Even short bursts of regular exercise have a proven positive impact on mental health. This is why joining us for Walking Football could be the first step to better mental health for you. Here are just a few ways in which sports and physical activity can positively impact your mental health.
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Improve your Mood: Exercise releases feel-good hormones, which tell your brain to improve your mood. Recent studies showed that people who categorised themselves as feeling low noted a significant improvement in mood after they undertook physical activity.
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Reduce Stress: People who partake in regular physical activity often have lower stress levels.
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Increase Self-Esteem: Exercise can often help you to feel better about yourself.
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Tackle Depression and Anxiety: GPs often prescribe regular exercise as part of a Mental Health programme to help sufferers of Depression and Anxiety. Taking part in regular activity and sport empowers individuals to self-manage their recovery.
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Sleep Better: Physical Activity will help to tire you out during the day and therefore help you to get a better night's sleep.
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Connect with new people: Sporting activities allow connecting with like-minded new people, without the pressure of finding a common ground.
